'#Planksforbeginners #howtodoplanks #planksresult #plankworkout #thejourneyofamom #raaina In this channel I am sharing my journey, my experience with you all. Please do note that I am not a fitness trainer or dietitian. Whatever I share in this channel based on my experience and my daily routine. My channel will not be responsible for your assumption or action. Please take a moment to like and subscribe to this channel: http://www.youtube.com/c/JourneyofaMom2019 ******************************************** Follow me on - Instagram: https://www.instagram.com/invites/contact/?i=g1e21xzcymrf&utm_content=2wta3zh Facebook: https://www.facebook.com/journeyofamom2019/ ******************************************** do watch my other videos Stretches to reduce back pain | back pain https://youtu.be/BYMkBOfDprM Exercises for normal delivery | easy exercises and benefits #prenatal exercise https://youtu.be/WhPD4f-Jd7s Thank you for all your love & support.'
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